©2024 Conscious Uncoupling | Katherine Woodward Thomas. All rights reserved.
Conscious Uncoupling
Has Helped Thousands to Avoid Needless Suffering,
and Find Peace and Happiness After a Breakup or Divorce,
and It Can Help You Do the Same.
DIGITAL COURSE
NOW AVAILABLE
ON DEMAND
DIGITAL COURSE
NOW AVAILABLE ON DEMAND
Your breakup doesn’t need
to ruin your life, damage your kids
or define your future.
While most aspire to an amicable breakup,
few are equipped to handle the tidal waves of big emotions
and complex life challenges that can come with the end of a significant union…
waves of deep sorrow, pitfalls of fear, mountains of regret, and the often surprising impulse to hurt the one who’s hurting us that can tempt us to behave in ways we may later regret.
Too often, hurt people hurt people.
Many of us endured the nasty, contentious ways our own parents divorced . . . unconsciously uncoupling,
doing great harm to themselves, each other, and to us in the process.
Clearly, none of us want to do this to our children, if we have them.
The good news is…studies show it’s not the breakup that damages the kids, but the way that a couple completes their union.
Whether you’re the one who made the difficult decision to leave, or you’re in the overwhelming position of having been left, the losses we face during a breakup are deep and complex.
The connection you once called home… The shared routines and rituals that shaped your day-to-day life…you were hoping for, that has now slipped through your fingers…
Breakups can feel catastrophic and even the wisest and most advanced of us may want to pull the covers over our heads and disconnect from everyone and everything in response.
You might be wondering how you’re going to get through this.
And hoping with all your heart that time will somehow heal your broken heart and life.
Yet time alone
doesn’t heal all wounds.
Whether you’re the one who made the difficult decision to leave, or you’re in the overwhelming position of having been left, the losses we face during a breakup are deep and complex.
The connection you once called home… The shared routines and rituals that shaped your day-to-day life…you were hoping for, that has now slipped through your fingers…
Breakups can feel catastrophic and even the wisest and most advanced of us may want to pull the covers over our heads and disconnect from everyone and everything in response.
You might be wondering how you’re going to get through this.
And hoping with all your heart that time will somehow heal your broken heart and life.
Yet time alone
doesn’t heal all wounds.
There’s a Better Way to Break Up A Way That’s a Catalyst for Growing Deep Wisdom, Emotional Maturity and Spiritual Advancement, and that Evolves Your Capacity to Love and Be Loved Moving Forward
That’s why award-winning licensed marriage & family therapist and New York Times Bestselling Author, Katherine Woodward Thomas, created Conscious Uncoupling for anyone ..
- In the midst of a breakup,
- Anticipating the possibility of a breakup
- Or still suffering with an unresolved and lingering grief from a breakup in your past
The 5-step program helps people to complete their unions – not just amicably, but consciously.
The Conscious Uncoupling Course will empower you – with or without the cooperation and support of your former partner and no matter how challenging the circumstances of your breakup – to navigate the end of your relationship with peace, respect and goodwill as well as profound levels of healing and heart-repair.
Katherine’s Radically Effective Program Makes it Possible to Use this Loss as the Turning Point to Transform Your Entire Life for the Better
Consciously complete your relationship and liberate yourself to live a fuller, richer, and happier life on the other side of heartbreak.
As a marriage & family therapist for nearly 30 years
Katherine Woodward Thomas has witnessed families torn apart by the bitter nastiness that is all too characteristic of too many breakups.
She’s met with people whose hearts have been held captive for months and sometimes years with unresolved and prolonged grief from a past breakup – so much so that they were unwilling or unable to move past the trauma of that breakup and open themselves up to love and be loved again.
Her 5-step Conscious Uncoupling program skyrocketed to international attention when a beautiful actress and her talented musician husband used her term to make public their intention to separate.
Because of their modeling, Conscious Uncoupling has now influenced millions around the globe, and is a pioneering voice towards more conscious and respectful breakups worldwide.
And… this trusted process will work whether you go through it alone, or with your former partner.
In the six 2-hour Teaching Modules plus the six 60-minute Coaching Sessions that accompany each Module, you will discover how to:
- Come to a place of deep peace by resolving and releasing unresolved grief, resentment, guilt, shame, anger or hurt.
- Use heartache to graduate from any unwanted, recurring relational patterns and trust in the possibilities you hold for relational health, happiness and well-being moving forward.
- Disappear obsessive resentment and rage to come to a place of true tranquility and freedom.
- Wake up to your worthiness to love and be loved even if the person you love is not loving you back in the ways you need.
- Protect yourself (and your children if you have them) from harm by navigating your breakup with dignity and respect, with or without your former partner’s cooperation.
- Restore confidence in yourself to love again in the future knowing you will never make the same mistakes again.
- Awaken to the possibilities you now hold for true happiness in love by discovering authentic forgiveness for yourself and others.
A Step-by-Step Course Overview
Module 1
Introduction: The Principles and Practices of Conscious Uncoupling
- Understand the antiquated origins of breakup shame and be liberated from toxic feelings of inferiority, humiliation and social embarrassment.
- Discover why breakups are so hard on the heart, and the critical keys to turning the worst thing that ever happened to you into the absolute best.
- Learn how to break up better – to leave you and those you love free to move forward with open and fully healed hearts.
- Be released from the tyranny of breakup pain and catch the glimmer of light that awaits you at the end of this tunnel.
Module 2
Step One: Find Emotional Freedom
- Assess your level of breakup trauma and learn the critical self-care practices that will set your heart up to heal better than before.
- Learn to use the intensity of your negative emotions as the fuel you’ll need to create unprecedented positive change in your life.
- Awaken to your breakup as a life-altering opportunity to “break your heart open” to transform your disappointing and destructive patterns in love at the deepest level.
- Initiate your wholehearted recovery by setting a powerful intention to make something beautiful of this experience.
Module 3
Step Two: Reclaim Your Power & Your Life
- Be released from obsessive thinking and victimization, and start crafting a breakup narrative that feeds you power and restores you to wholeness.
- Identify all of the covert and subtle ways you’ve been giving your power away, and start showing up in ways that are reflective of the truth of your value.
- Make amends to yourself in ways that free you up from festering resentment, and begin to feel confident you will never make these same mistakes again.
- Evolve beyond the person you were when you created your relationship, and discover how to trust yourself to love and be loved moving forward.
Module 4
Step Three: Break the Pattern, Heal Your Heart
- Learn the life-altering, 5-point process for breaking free of old patterns and beliefs that have kept you unfulfilled and disappointed in love and discover the secrets to evolve beyond them.
- Have an embodied experience of awakening to the new you – the “true you” – and fall deeply in love with yourself as the rock-solid foundation for loving others from now on.
- Repair the insult to your identity that a breakup represents and awaken to your worthiness to love and be loved regardless of how your former partner is treating you.
- Become clear about the specific skills and capacities you’ll now need to develop to ensure more satisfying and fulfilling relationships in your future.
Module 5
Step Four: Become a Love Alchemist
- Set a potent intention for a positive future that will serve as your North Star to help guide your steps moving forward and support you as you navigate your breakup with vision and integrity.
- Release any toxic emotional residue with your former partner and discover the secret to miraculously clear the air between you.
- Discover how to forgive the unforgivable and move forward in life resentment-free, ready to recreate a more beautiful life for yourself than you ever had before.
- Awaken to the art of “golden repair” and begin weaving a bright, new, and empowering future for all into existence.
Module 6
Step Five: Create Your Happy Even After Life
- Clarify and complete the old agreements you shared with your former partner, and create new ones that will liberate you to be deeply happy in life moving forward.
- Learn how to deal with and discuss your breakup with family and friends in respectful and life-affirming ways.
- Create new structures, rituals and routines that will liberate everyone to flourish and thrive in life and love moving forward.
- Experience a magical Conscious Uncoupling ritual that can liberate and empower you, your former partner and everyone involved to move forward with loving and conscious completion.
Conscious Uncoupling
Digital Course Available Now
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Here’s What the World’s Foremost Experts in Love, Relationships, Grief and Healing Are Saying About Katherine Woodward Thomas and the Conscious Uncoupling Process
Marianne Williamson
New York Times bestselling author of A Return to Love
“Katherine Woodward Thomas brings a gentle but fiercely powerful approach to what can otherwise be such a painful experience. Through Conscious Uncoupling, we can transform the deepest disappointment into a sacred journey from sorrow to peace.”
John Gray
New York Times bestselling author of Men Are from Mars, Women Are from Venus
“Conscious Uncoupling is a kind and compassionate guide on how to overcome breakup grief and use it to transform and enrich your entire life. The process Katherine Woodward Thomas provides will not only help make your heart whole again, but will also ensure a positive, hopeful future for all involved.”
Marci Shimoff
New York Times bestselling author of Happy For No Reason
“Katherine’s grounded and fierce tenderness has been an inspiring force for me for years. She is a visionary whose passion for both personal and global fulfillment is felt throughout her writing, presence and teachings. I am so grateful for her.”
Gabrielle Bernstein
New York Times bestselling author of Miracles Now
“Katherine is my relationship guru. Her wisdom and guidance helped me clear all blocks to romantic freedom.”
Dr. Jean Houston
Prolific writer and author of 27 books including A Mythic Life: Learning to Live Our Greater Story and The Wizard of Us: Transformational Lessons From Oz
“Katherine Woodward Thomas is a master teacher and one of the great pioneers who is offering new perspectives, skills and tools that will lead us into the depths of authentic loving, and to the true potency and power of relationship.”
Katherine Woodward Thomas is the New York Times bestselling author of Conscious Uncoupling: 5 Steps to Living Happily Even After and Calling in “The One”: 7 Weeks to Attract the Love of Your Life. She is an award winning licensed Marriage and Family Therapist, creator of two Mindvalley Quests and has trained thousands of people as certified relationship coaches of her highly transformative methods.
She is the creator of the acclaimed True You Awakening process and lead teacher of the True You Membership Program. Katherine is also a Billboard charting, #1 iTunes jazz artist with her CD, Lucky in Love, which was co-written and co-produced with The Brothers Koren.
In the Conscious Uncoupling
Digital Course Right
for You?
The course is highly transformative (as opposed to informational) in nature. Your learning will be experiential as you begin to see clearly how you may have contributed to the breakdowns that happened in your relationship in ways that liberate and empower you to graduate from those painful patterns forever so that you can create happier and healthier experiences moving forward.
You will also learn how to properly heal from your breakup in a way that frees you from the needless suffering of prolonged grief, and that will leave you and all those involved free to move forward with an open and fully healed heart.
Often, just the act of registering for the course will begin to bring a sense of comfort and relief to you. You have taken positive action on your own behalf, and on behalf of your children if you have them.
The actual program, however, will include six 2-hour classrooms with Katherine, as well as six 90-minute coaching calls with Katherine which you are welcome to do at your own pace. We also suggest you read the New York Times bestselling book, Conscious Uncoupling as you move through the course.
While reading the book alone can be a highly transformative experience, it is no substitute for the actual course, where you will witness Katherine coaching people who are going through the process. The book does include much of what we will be covering in the Conscious Uncoupling Course, yet the course also includes a tremendous amount of guidance that is not possible to offer in a book, as well as new and emerging healing techniques not included in the book.
We have special instructions included in the course for those of you who wish to do the program with your soon-to-be former partner. While the two of you may do the program at a different pace, by both going through the course you will have a shared language and value system on how to separate in a respectful, wholesome and healthy way.
While the highly publicized conscious uncoupling of Gwyneth and Chris demonstrated how great it is to do the program as a couple who is uncoupling together, the truth is that most people do it alone and without the cooperation or support of their former partner.
It only takes one person to have a conscious uncoupling.
Even if you and your former partner are at odds, or if you are choosing to never again even see your former partner again, there is an internal process you must undergo to truly be free moving forward. The course will support YOU to be free within yourself so that you are no longer carrying baggage related to this breakup moving forward and you will feel confident in your ability to create happier, healthier experiences of love in your future.
Often people do re-couple as a result of taking this course.
Even if you’re not sure what the future holds, the one thing you do know is this: that the old relationship that was unstable or where one or both of you was unhappy needs to end, and a new happier one must be born in its place.
If you are hoping to get back with your partner, this course will help you see your part clearly in what happened, and give you the power to dissolve the emotional residue and resentment between you and radically change the dynamic between you.
However, we do suggest that you not take the course with the sole intention of getting your partner back. You are here to heal, to understand your part in what happened so you can evolve and be free to do things differently from now on, and to do your best to move forward with a soft, clear and forgiving heart.
Many people who are on the fence and feel stuck in their current relationship take the course as a way of moving things forward in one direction or the other.
You will learn so much about where you yourself have been unconsciously holding back, feeling victimized and disempowered, and perhaps even repeating painful patterns from your childhood with your current partner—that you can easily locate your power and radically shift how you’re showing up in your current relationship while taking this course.
If you are not sure whether to stay or to go, you are welcomed to take this course as a way to gain the clarity you need to make a wise decision, as well as the skills you’ll need to implement it.
You can register for the course at no risk to you! If within 7 days of the start of the course, you decide that you want your money back, just email us at Support@KatherineWoodwardThomas.com and we will issue you a refund immediately, no questions asked!